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Daily Dose
"The more a child feels valued, the better his values will be." |
Weekly Feature
Allergies and asthma: They often occur together
Search Term: Allergies and asthma
You may wonder what allergies and asthma have in common besides making you miserable. A lot, it turns out. Allergies and asthma often occur together. The same substances that trigger your hay fever symptoms may also cause asthma signs and symptoms such as shortness of breath, wheezing, and chest tightness. This is called allergic asthma or allergy-induced asthma. Substances such as pollen, dust mites and pet danger are common triggers. Read more in this interesting article on the Mayo Clinic Embody Health website.
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Self-esteem check: Too low, too high, or just right?
Search Term: Self-esteem
Self-esteem is your overall opinion of yourself—how you honestly feel about yourself with all of your successes, abilities, flaws, and limits. When you have healthy self-esteem you feel good about yourself and see yourself as deserving others respect. When you have low self-esteem, on the other hand, you put little value on your opinions and ideas, and you constantly worry that you aren’t good enough. Although the benefits of building healthy self-esteem are often discussed for children, there are plenty of adults who need to work on their self-esteem. In this article, learn how to tell if your self-esteem needs a boost—and the benefits of developing healthy self-esteem.
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Golf injuries: Why it pays to play it safe
Search Term: Golf injuries
It’s been a few months since your last golf outing. You’re at the first tee, shaking the rust off your golf swing. What better training, you think, than getting out there and playing. Don’t take that swing just yet, though. Golf injuries are common. Protect yourself by understanding the mechanics beyond your golf swing and the importance of overall conditioning. Follow the tips outlined in this article to stay in shape on the course.
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Use the Search Mayo Clinic function to explore these other features on your web site this week:
Health Info A - Z: A - Achilles tendinitis
Healthy Recipe Collection - Morning glory muffins
Symptom Checker - Wheezing
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Welcome
2012 Annual Action Plan Programs
Passport to Health (NEW!) - September 10th to October 19th
6 week paper-based individual or team program focused around 4 areas of health: - Physical Activity
- Health Eating
- Weight Control
- Stress Management
Thirty Steps to Financial Wellness (NEW!) - November 12th to December 7th
4 week online or paper-based program. Weekly questionnaire and email blast. Weekly incentive winners! Program includes tools for success, tips and gadgets, and webinars.
For more info contact Tracy Dobie at (406) 582-9000 or tdobie@twomedicinehealth.com.
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OPTIMIZING HEALTH PROVIDES HIGHER QUALITY OF LIFE AND SAVES MONEY
Our team focuses 100% on prevention & wellness strategies for your work sites.
Planning and evaluation are used to measure your return on investment.
We save our clients time and money by streamlining wellness efforts and providing access to best in class services with The Mayo Clinic.
We serve clients ranging from governmental entities, hospitals, school districts and higher-education, insurance organizations, non-profits and private companies in any industry.
For more information please visit the "About TwoMedicine" section under the "Services" tab of our website or contact us anytime!
Phone: (888) 582-9002
Fax: (406) 922-5089
Email: info@twomedicinehealth.com
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This site does not host or receive
funding from advertising or from the display of commercial content.
This site was last updated on 5/17/2012.
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